11680 Hwy 51 Suite A-1, Atoka, TN 38004
9014684922
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Have you tried the unique infrared workouts at HOTWORX Atoka? Whether you’re squeezing in a session of Hot Yoga, Hot Pilates, or Hot Cycle, the invigorating power of infrared energy helps you detoxify, stretch, and achieve results faster.
We’re located on Highway 51, inside the Kroger shopping center—the only grocery store-anchored center in Atoka. Our neighbors include a physical therapy office, a nail salon, Soap Factory, Merle Norman, and a tanning salon, making it easy to combine fitness with your daily errands.
With 24/7 accessibility, our studio caters to the bustling lives of working women and mothers from Atoka, Munford, Brighton, Drummonds, Millington, Arlington, and Covington. Many of our members travel to us from Atoka’s neighboring towns, so we strive to ensure our workouts are worth the drive.
We're proud sponsors of the annual Celebrate Munford event, which features a 5K race and a large community gathering. It’s part of our commitment to supporting and engaging with our local community.
Check out HOTWORX Atoka and experience the fitness revolution for yourself!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
