Alcoa, TN (Springbrook Farms)
1110 Franck Street, Suite 105, Alcoa, TN 33701
8652685165
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
1110 Franck Street, Suite 105, Alcoa, TN 33701
8652685165
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX Alcoa (Springbrook Farm), the premier fitness destination in Alcoa and Maryville, conveniently located in the vibrant Springbrook Farms development. As the only studio of its kind in the area, we've been providing the community with an unparalleled fitness experience, offering 24/7 access to our innovative infrared sauna workouts.
Our state-of-the-art facility caters to a diverse range of fitness levels and preferences, ensuring that everyone can find a workout that meets their needs. From Hot Yoga and Pilates to High-Intensity Interval Training (HIIT), our sessions leverage the powerful benefits of infrared energy to enhance muscle recovery, increase flexibility, and maximize calorie burn efficiently and effectively.
HOTWORX Alcoa (Springbrook Farm) is a supportive community where members are empowered to achieve their wellness goals. Join us at HOTWORX Alcoa and experience the difference that our unique approach to fitness can make in your life!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
