May 12, 2024
In the quest for better health and wellness, many have turned to saunas as a natural method of detoxification. Traditional saunas have long been celebrated for their benefits, but in recent years, infrared saunas have gained popularity for their unique ability to induce a deeper, more effective sweat.
May 5, 2024
One solid way to manage your stress is to sweat it out, literally! There is science to back that statement up. Infrared technology can help, and sweating from an infrared sauna workout can do wonders for your mood and your overall health.
April 14, 2024
In today's fast-paced world, where stress and toxins bombard us from all angles, finding effective and holistic ways to rejuvenate our bodies is more crucial than ever. One such method gaining traction in fitness and wellness circles is infrared therapy.
April 7, 2024
In recent years, yoga has transcended its ancient roots to become a global phenomenon, celebrated for its holistic approach to physical, mental, and spiritual well-being. While traditional yoga studios offer a serene environment conducive to practice, a new trend is emerging – one that harnesses the power of infrared technology to deepen the yoga experience.
March 3, 2024
Infrared fitness training is most effective when performed inside of a properly designed sauna. When the patented design for the HOTWORX workout sauna was created, the first consideration, and perhaps the most important, was how to lay out the dimensions that would yield the most effective infrared workout results that were possible.
February 18, 2024
Have you ever stopped to think about fitness and the term “working out” itself? There is a reason why working out and workout starts with “work.” Fitness requires work.
January 28, 2024
Everyone should have the opportunity to experience the detox, the mental clarity, the anabolic effect, the balance improvement, the cardio gains, the accelerated fat oxidation, the metabolism boost, and the skin glow that comes with infrared training at HOTWORX.
January 21, 2024
Based on the feedback from HOTWORX customers, hot infrared stretching as a workout is a hit. We released the new workout on December 27 just after Christmas and the feedback is now in.
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