Houston, TX (Heights)
506 Yale Street, Houston, TX, USA
8322035483
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
506 Yale Street, Houston, TX, USA
8322035483
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
You can easily find our 24-hour infrared fitness studio in Heights at Yale and 5th. We are just north of 1-10.
Our mission is to provide members with an experience they cannot get anywhere else - More Workout, Less Time.
Elevate your fitness with HOTWORX Hot Barre None, where ballet meets strength training in one invigorating 30-minute session. Our unique workout focuses on creating long, lean muscles and enhancing balance. The infrared sauna intensifies each movement, resulting in noticeable (and fast!) improvements in muscle tone, especially in your legs, buttocks, and lower body.
By combining heat, infrared energy, and exercise, HOTWORX has perfected the process of 3D training by accelerating your workout. This method helps you reap the maximum benefits possible in less time, including improved circulation and reduced stress.
Voted the Best of the Best in the Houston Chronicle, our 15-minute HIIT infrared sauna workouts can be the change you need to boost your metabolism and start seeing results. Give us a call today and see how HOTWORX can help you torch the calories. Come sweat it out!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
