HOT ROW

15-MINUTE  HIIT WORKOUT  |  2 USERS/SESSION

Hot Row allows clients to experience a total body resistance training workout in only 15 minutes with this High Intensity Interval Training (HIIT) session. The Cross Row gives clients rapid repetitions for rows, chest press, and leg press all at once inside of the HOTWORX Sauna. Experience this incredible total body resistance and cardio workout while you reap the benefits of the infrared energy and heat environment.

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