The third article in a five part spotlight series featuring this year’s HOTWORX Virtual Instructors…
Hometown: Lubbock, Texas
Amee Fisher has been teaching group fitness for over 21 years. Amee has been a certified personal trainer, myofascial therapist and sports nutrition specialist for over 10 years. Amee is an AFAA certified fitness professional, certified Les Mills Body Attack, R.I.P.P.E.D., Stroller Fit Associate, BTS Group Power, BTS Group Centergy, Pilates-Body, AFAA Aqua, Turbo Kick Gold, Piyo Strength Gold, Hip Hop Hustle, Piloxing, Zumba, Zumba B2, Zumbatomic, Jillian Michaels Body Shred trainer and Certified Pound Pro. Amee is also a certified Define Body and Mind Body/Barre, Yoga/Mind inversion and Define Bounce instructor.
In December 2017, Amee competed in Inspire NSL Bikini Athletic competition. Amee received first place Bikini Athletic Challenger, first place Bikini Athletic Masters, first place Bikini Athletic Elite, 4th place Bikini Beach Elite and first place Overall Champion Bikini Athletic.
What motivated you to become a HOTWORX Virtual Instructor?
Teaching health and fitness is my God-given mission in life! God is giving me the opportunity to help people change their lives physically, emotionally, and spiritually. Leading and teaching in person for 21 years has brought so many incredible people into my life and now I am able to offer my knowledge to the virtual world, which allows me to reach more people! I am always striving to educate myself in order to bring my absolute best to my clients whether in person or virtually. HOTWORX is offering such a new aspect to the fitness world, I know if I can feel the incredible results from my session at HOTWORX then, I can offer this to so many people! I truly feel HOTWORX will impact so many lives and I am so excited to lead them in their sessions! Seeing and hearing the exciting stories of accomplished goals and healthier clients is what keeps me motivated to work harder!
How was your very first HOTWORX session? Describe the experience.
My first HOTWORX session was absolutely eye-opening and exciting! Hot Yoga was my first session and I immediately could feel less effort getting into the poses, I could feel the warmth and flexibility in my muscles. Being able to breathe deep intentional breaths in the clean, fresh air astonished me. Then let’s just mention the sweat… a detoxing, refreshing energizing sweat! I left my session excited! I knew I wanted to have HOTWORX in my life forever!
What’s your favorite Isometric posture? Why?
My favorite isometric posture is the bridge lift with feet on sauna wall! It is my favorite because I love working the booty and this is one of the best booty moves!
Which Isometric posture is the most difficult for you? Why?
The most difficult isometric posture is the warrior plank! Unlike traditional plank, this is where you have one hand lifted and the opposite leg lifted while you are reaching your hand back to your side versus reaching overhead, which makes it extra hard! It is definitely a pose I am mastering for core strength and balance!
What has been the most rewarding part of being a HOTWORX Virtual Instructor?
The most rewarding part of being a Virtual Instructor is being able to reach people all over the world! Being able to lead and educate men and women on how to get their bodies to perform more functionally, no matter age or fitness level, truly is why I love my job!
Can you share a Fun Fact with us?
When I was in college I was the President of Students in Free Enterprise (SIFE) where I spoke on the floor of the New Mexico Senate and New Mexico House of Representatives on Free Enterprise/Capitalism. I traveled all over the United States and Mexico teaching and speaking on capitalism!