Workout at Home During COVID-19 Crisis
Workout at Home During COVID-19 Crisis

Posted March 23, 2020

Working out is an essential component of living a healthy lifestyle.  Depending on where you live, chances are that your gym has now been required to close as the wave of coronavirus sweeps through your country.  There is no certainty as to when your gym or studio will reopen which adds to the anxiety.  As […]

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Virtual Training Makes Sense in Response to Coronavirus
Infrared Training Method
Infrared Training Method

Posted February 25, 2019

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Innovation and Virtual Instructors Make Hot Yoga and More a 24-7 Reality
Go at Your Own Best Pace
Go at Your Own Best Pace

Posted August 27, 2018

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The First Ever, and First Annual Virtual Instructor Competition
Try a Virtual Fitness Instructor