The HOTWORX Blog

Compression Gear + Infrared Training = Better Results

Posted October 28, 2019

Most of us are familiar with clothing that is designed to compress the body in some way.  How did this type of gear become such a necessary part of working out? Tights for dancers have been around for a long time.  Tights were invented by a French costume designer in the early 1800’s to upgrade […]

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Try Infrared and Core Compression for Added Fat Burn
Try Infrared and Core Compression for Added Fat Burn

Posted August 12, 2019

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Infrared Fitness is a Market Game Changer
Infrared Fitness is a Market Game Changer

Posted November 11, 2018

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Smart Hydration Part 3 – Powder Power
Smart Hydration Part 3 – Powder Power

Posted August 5, 2018

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The Convenience Factor
The Convenience Factor

Posted June 25, 2018

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Get Your Roll On!
Get Your Roll On!

Posted October 1, 2017

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The Cold Lemon Towel
The Cold Lemon Towel

Posted August 6, 2017

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Aromatherapy and Hot Exercise
Aromatherapy and Hot Exercise

Posted May 21, 2017

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Yoga Mat (and Towel) Mania!
Yoga Mat (and Towel) Mania!

Posted February 19, 2017

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