Infrared Workouts are Fast, Unique and Effective
Infrared Workouts are Fast, Unique and Effective

Posted July 8, 2019

FAST… From the beginning we set out to create a workout to be performed in the now patented HOTWORX sauna that would give clients a better workout in far less time.  When HOTWORX began creating the infrared sauna workout routine, Hot ISO was the first and the only infrared workout for a brief time.  From […]

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You Get Out What You Put In
Workout Progress is Measured Through Consistency
Infrared Workouts and Post Workout Energy Levels
Workday Workouts for Productivity
Smart Hydration Part 2- Timing Your Fluid Intake
Smart Hydration
Smart Hydration

Posted July 23, 2018

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Tone Up with Heat Shock Proteins this Summer
What Does Skiing, Yoga and Surfing Have in Common with an Infrared Sauna?
Hot Supplement to Athletic Training
Brain Power
Brain Power

Posted October 9, 2017

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