Vacation Motivation
Vacation Motivation

Posted March 11, 2019

I have written about this before, but I will continue to write on this topic to remind myself and blog readers of the importance of this simple fitness strategy.  Vacations are the greatest motivators of all to get people moving towards a fitness objective.  I write this blog post today from Park City, Utah during […]

Read this post
Go at Your Own Best Pace
Go at Your Own Best Pace

Posted August 27, 2018

Read this post
Fitness Multiplicity
Fitness Multiplicity

Posted May 13, 2018

Read this post
Multiple Membership Trend

Posted October 16, 2017

Read this post
Form a Fitness Band
Form a Fitness Band

Posted July 30, 2017

Read this post
The Fitness Event
The Fitness Event

Posted June 11, 2017

Read this post
The Power of Consistency!
Choose Your Fitness Weapon
Orange Lady
Orange Lady

Posted January 29, 2017

Read this post
\