Take Action for Your Health and Fitness
Take Action for Your Health and Fitness

Posted July 22, 2019

Those who know me well know that I have great respect for the historical figure General Patton.  Indeed, I do have a fascination with America’s most successful general.  Patton’s army gained the most territory, killed and/or captured the most number of the enemy in the shortest amount of time of any other American general.  When […]

Read this post
You Get Out What You Put In
Vacation Motivation
Vacation Motivation

Posted March 11, 2019

Read this post
Go at Your Own Best Pace
Go at Your Own Best Pace

Posted August 27, 2018

Read this post
Fitness Multiplicity
Fitness Multiplicity

Posted May 13, 2018

Read this post
Multiple Membership Trend

Posted October 16, 2017

Read this post
Form a Fitness Band
Form a Fitness Band

Posted July 30, 2017

Read this post
The Fitness Event
The Fitness Event

Posted June 11, 2017

Read this post
The Power of Consistency!
Choose Your Fitness Weapon
\