The Infrared “Recovery Workout”
The Infrared “Recovery Workout”

Posted September 7, 2020

It is safe to say that you probably have never seen or read about a workout that is described as a “recovery workout”. Rather, it is more likely that you have heard those words used individually such as “recovery” from a “workout”. The conventional wisdom would say that you need to recover from a tough […]

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It’s All About the Workout!
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Find Your Inner Warrior and Ignite with Infrared Fitness
An Infrared Exercise Story
An Infrared Exercise Story

Posted January 13, 2020

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