Infrared Workouts for Natural Pain Relief
Infrared Workouts for Natural Pain Relief

Posted June 17, 2019

I always like to tell people that a HOTWORX workout is a “recovery workout”.  When training in an infrared environment you will actually gain relief from workout soreness while you train and you will experience a recovery from the workout while you are working out. Infrared energy and heat provide relief from pain, naturally, without […]

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Infrared Detox Workout
Infrared Detox Workout

Posted June 10, 2019

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Fight Stress with Infrared Workouts
Think “Inside” the (Infrared) Box
Systems Thinking and Infrared Training
Health Benefits of Hot Infrared Yoga
History of High Intensity Interval Training or HIIT
3D Training for Better Workout Results
The Story of Infrared Discovery
Defeat SAD with Infrared
Infrared Training Method
Infrared Training Method

Posted February 25, 2019

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