The HOTWORX Blog

Workout Progress is Measured Through Consistency
Workout Progress is Measured Through Consistency

Posted February 18, 2019

There is an epidemic in the fitness industry today and it is a “plague” known as workout consistency ignorance! As the old saying goes, Ignorance is Bliss!  In fitness, though, it is not bliss.  It causes chaos. Of course, ignorance of what is right is simply a symptom of not enough education.  Fitness facility operators […]

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Precision Infrared Outperforms Conventional Heat for Workouts
Precision Infrared Outperforms Conventional Heat for Workouts

Posted January 21, 2019

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Beyond Hot Yoga in 2019

Posted December 25, 2018

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The Infrared Burn Off Effect
The Infrared Burn Off Effect

Posted October 22, 2018

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Hot Evolution in Health & Fitness
Hot Evolution in Health & Fitness

Posted October 1, 2018

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The Perfect Workout Temperature, Set it and Leave it!
The Perfect Workout Temperature, Set it and Leave it!

Posted September 24, 2018

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Infrared Saunas Outperform Traditional Saunas
Infrared Saunas Outperform Traditional Saunas

Posted September 9, 2018

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Beware of False Infrared Prophets!
Beware of False Infrared Prophets!

Posted June 10, 2018

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Tone Up with Heat Shock Proteins this Summer
Tone Up with Heat Shock Proteins this Summer

Posted June 5, 2018

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Testing…Sneak Peek…Hot Resistance Training
Testing…Sneak Peek…Hot Resistance Training

Posted March 5, 2018

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Infrared Hot Resolution
Infrared Hot Resolution

Posted January 14, 2018

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