The HOTWORX Blog

New Infrared Workout Alert:  Hot BARRE NONE™
New Infrared Workout Alert:  Hot BARRE NONE™

Posted July 29, 2019

Last week our company held a franchise convention in Las Vegas at the Planet Hollywood Hotel.  One of the highlights of that convention was the announcement of a new workout that we have appropriately named Hot Barre None.  Yes, you heard that right, Hot Barre “NONE” is coming soon to a studio near you! Hot […]

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Infrared Workouts are Fast, Unique and Effective
Infrared Workouts are Fast, Unique and Effective

Posted July 8, 2019

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Fight Stress with Infrared Workouts
Fight Stress with Infrared Workouts

Posted May 31, 2019

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Systems Thinking and Infrared Training
Systems Thinking and Infrared Training

Posted May 6, 2019

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Health Benefits of Hot Infrared Yoga
Health Benefits of Hot Infrared Yoga

Posted April 22, 2019

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History of High Intensity Interval Training or HIIT
History of High Intensity Interval Training or HIIT

Posted April 16, 2019

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3D Training for Better Workout Results
3D Training for Better Workout Results

Posted March 25, 2019

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Infrared Training Method
Infrared Training Method

Posted February 25, 2019

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Workout Progress is Measured Through Consistency
Workout Progress is Measured Through Consistency

Posted February 18, 2019

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Precision Infrared Outperforms Conventional Heat for Workouts
Precision Infrared Outperforms Conventional Heat for Workouts

Posted January 21, 2019

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Beyond Hot Yoga in 2019

Posted December 25, 2018

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