Health Benefits of Hot Infrared Yoga
Health Benefits of Hot Infrared Yoga

Posted April 22, 2019

Yoga is a workout type, a discipline for sure, but there are no rules in yoga. There are many many styles and methods. The different forms of yoga and the combinations of yoga posture sequencing, or flows are unlimited. Yoga is left to the imagination of those who practice the ancient form of fitness. There […]

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History of High Intensity Interval Training or HIIT
3D Training for Better Workout Results
Infrared Training Method
Infrared Training Method

Posted February 25, 2019

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Workout Progress is Measured Through Consistency
Precision Infrared Outperforms Conventional Heat for Workouts
Beyond Hot Yoga in 2019

Posted December 25, 2018

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The Infrared Burn Off Effect
Hot Evolution in Health & Fitness
The Perfect Workout Temperature, Set it and Leave it!
Infrared Saunas Outperform Traditional Saunas
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