Game Ready with Infrared Training
Game Ready with Infrared Training

Posted September 9, 2019

Ahhh… Football season is here and a football game is a social event.  Most people want to look and feel their best at social events. I have written a couple of blog articles about the impact of upcoming vacations as motivational events for your workout program.  A planned vacation such as a trip to Tulum […]

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Detox BPA through Infrared Sweat
New Infrared Workout Alert:  Hot BARRE NONE™
Infrared Workouts are Fast, Unique and Effective
Fight Stress with Infrared Workouts
Systems Thinking and Infrared Training
Health Benefits of Hot Infrared Yoga
History of High Intensity Interval Training or HIIT
3D Training for Better Workout Results
Infrared Training Method
Infrared Training Method

Posted February 25, 2019

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Workout Progress is Measured Through Consistency