HOTWORX Provides High Intensity Zero Impact Infrared Workouts
HOTWORX Provides High Intensity Zero Impact Infrared Workouts

Posted February 23, 2020

Save your joints!  Extend the life of your body! If your goal is, like most of us, to get in great shape and stay there, then you might want to consider getting there and staying there in a way that extends the life of your body, mainly your joints.  You can do this through the […]

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High Intensity Interval Training + Infrared Yields High Octane Fat Loss
Infrared HIIT and Fat Loss
History of High Intensity Interval Training or HIIT
HIIT Training with Infrared
Beyond Hot Yoga in 2019

Posted December 25, 2018

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Infrared Workouts for the Brain!
The Perfect HIIT Workout!
HIIT IT!!! With Hot Row and Hot Cycle
HOT CYCLE
HOT CYCLE

Posted December 23, 2016

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