Infrared Workouts for the Brain!
Infrared Workouts for the Brain!

Posted April 29, 2018

I’ve written on this before.  It’s a topic worthy of continual scientific research and a topic that is important for fitness bloggers to report on.  After all, what could be more important to the human experience than brain health? Of course, any form of exercise is good for stress relief and cognition.  Yet, as fitness […]

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The Perfect HIIT Workout!
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