HIIT Training with Infrared
HIIT Training with Infrared

Posted January 6, 2019

High Intensity Interval Training, or HIIT, in normal outdoor climates or in air-conditioned indoor workout environments, when done properly is a very effective addition to any fitness routine.  However, when HIIT is combined with infrared energy and heat, the human body responds with a supercharge to its metabolism and with the extra advantage of accelerated […]

Read this post
Beyond Hot Yoga in 2019

Posted December 25, 2018

Read this post
Infrared Workouts for the Brain!
The Perfect HIIT Workout!
\