The Fitness Cycle of Success
The Fitness Cycle of Success

Posted December 9, 2019

Motivation is fundamental to working out. Working out requires work and work requires motion. You have to get off the couch to do the work! You can always do more than you think you can do and now is the time to get yourself in motion! What is the thing that can stimulate you toward […]

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Infrared Sauna Training Wipes Out Holiday Stress
The Bold New Infrared Fitness Frontier
Infrared Energy – The Third Dimension of Fitness
Zero Impact Infrared Sauna Training
No Change in the Comfort Zone
No Change in the Comfort Zone

Posted September 15, 2019

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Game Ready with Infrared Training
New Infrared Workout Alert:  Hot BARRE NONE™
Take Action for Your Health and Fitness
The Importance of Discipline in Fitness and Franchising
Procrastination is the Sworn Enemy of Fitness Achievement