An Infrared Exercise Story
An Infrared Exercise Story

Posted January 13, 2020

As a former NPC National Collegiate Bodybuilding Champion, I can tell you that paying attention to every training routine detail makes the difference between winning and losing the title. Even after an athletic career, paying attention to how you train for fitness can have a huge impact on your quality of life. Recently, I have […]

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Infrared Energy – The Third Dimension of Fitness
Zero Impact Infrared Sauna Training
No Change in the Comfort Zone
No Change in the Comfort Zone

Posted September 15, 2019

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Game Ready with Infrared Training
New Infrared Workout Alert:  Hot BARRE NONE™
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