Cardio Freedom Club
Cardio Freedom Club

Posted March 31, 2019

The old school way of getting your cardio in reminds me of the rock band Creed song “My Own Prison”.  I am sure there are many people like me who have spent countless hours on various cardio machines such as treadmills and stair steppers slaving away painfully, step after step after step.  Yes, you know […]

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3D Training for Better Workout Results
Infrared Training Method
Infrared Training Method

Posted February 25, 2019

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