Ride out the Pandemic with Cross-Training at Home
Ride out the Pandemic with Cross-Training at Home

Posted April 6, 2020

The power of cross-training for consistent variety is a cornerstone component of the HOTWORX training method. We created the first-ever 24 Hour Infrared Fitness Studio based on cross-training through a variety of innovative isometric, HIIT, and functional resistance workout types. While we might not have access to the infrared workout saunas at the studio right […]

Read this post