Making Cardio Cool
Making Cardio Cool

Posted January 14, 2019

Let’s just cut the crap.  Doing cardio is hard, and it can turn into a dull, boring grind if you keep doing it the old school way.  That is, by working endless minutes on the treadmill, elliptical or stationary bike.  When I’m on the road I like to train at as many different gyms as […]

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Infrared Workouts for the Brain!
Cardio Evolved!!!
Cardio Evolved!!!

Posted March 11, 2018

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