Cardio Freedom Club
Cardio Freedom Club

Posted March 31, 2019

The old school way of getting your cardio in reminds me of the rock band Creed song “My Own Prison”.  I am sure there are many people like me who have spent countless hours on various cardio machines such as treadmills and stair steppers slaving away painfully, step after step after step.  Yes, you know […]

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Making Cardio Cool
Making Cardio Cool

Posted January 14, 2019

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Infrared Workouts for the Brain!
Cardio Evolved!!!
Cardio Evolved!!!

Posted March 11, 2018

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