The 90 Day Infrared Fitness Challenge
The 90 Day Infrared Fitness Challenge

Posted October 14, 2019

Three months!  Just three months to a new you.  No doubt you’ve heard this before.  Have you ever thought about why fitness brands promote the three month, 12 week, 90 Day Challenge? Last weeks blog topic was all about forming a good habit.  Think about the illustrative equation below: Habit + Time = Lifestyle Timing, […]

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Brand on an INFRARED WORKOUT MISSION
Key Data Fitness Tracking
Simple Burn Off App Upgrade
Team Bonfire
Team Bonfire

Posted September 17, 2017

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EPOC After-Burn
EPOC After-Burn

Posted September 11, 2017

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The BONFIRE Workout
The BONFIRE Workout

Posted March 12, 2017

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BURN Baby BURN It Off!
BURN Baby BURN It Off!

Posted January 21, 2017

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After-Burn!
After-Burn!

Posted March 24, 2016

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