THE HOTWORX BLOG

New Tech Detects Toxins and Toxicants in Sweat

I recently discovered a new technology that is helping individuals monitor their health in a very unique way. Wearable sweat sensors detect toxic substances and can now provide meaningful data to alert people as to toxic substance levels within their bodies.

November 18, 2024

November 21, 2024

The World’s Most Unique Fitness Competition TV Show Release

Season three of the HOTWORX Virtual Instructor Competition TV Show has just been released, and there is no other fitness competition like this one.

February 4, 2024

February 5, 2024

You Don’t Know What You’ve Got Until It’s Missing

Everyone should have the opportunity to experience the detox, the mental clarity, the anabolic effect, the balance improvement, the cardio gains, the accelerated fat oxidation, the metabolism boost, and the skin glow that comes with infrared training at HOTWORX.

January 28, 2024

January 29, 2024

The New Infrared Workout: HOT STRETCH is a Hit

Based on the feedback from HOTWORX customers, hot infrared stretching as a workout is a hit. We released the new workout on December 27 just after Christmas and the feedback is now in.

January 21, 2024

Consistency, Prana, and HOTWORX

HOTWORX was inspired and then willed into existence out of the practice of hot yoga. The franchise developed as a way to go beyond just hot yoga with the use of infrared and multiple workout types, but it did indeed spring out from the practice of hot yoga and carried with it some of the proven yoga philosophies and practices that date back to ancient times.

January 14, 2024

January 15, 2024

HOT STRETCH: A New Year, a New Way to Stretch

We all know that stretching is good for us. But, who said that stretching was only for warming up and cooling down? It certainly is, but it can also be a workout in and of itself.

January 7, 2024

January 8, 2024

Lessons Learned from Hiking for Heroes on Pico De Orizaba

The months of hardcore training to prepare for this climb has reminded me of one fact…life is about the journey man!

January 1, 2024

Power Through the Holidays with Infrared Cardio

Don’t let the holidays set your fitness into a state of regression this year. Get out in front of the massive calorie intake and counter it with massive calorie burn this year.

December 24, 2023

December 25, 2023

3D Training for a Climb to the Top of Mexico

This will be the third year for the HOTWORX climbing team to scale a mountain and raise money to benefit the Sacred Mountain Retreat Center for wounded veterans, Gold Star families and first responders.

December 17, 2023

December 18, 2023

The Power of Neighborhood Fitness Convenience

A couple of years ago a good friend, who happens to be a banker from New York, said to me, “Steve, the thing that people like about HOTWORX is the fact that it checks off all of the boxes.” I had never really thought about it that way until he said it.

December 10, 2023

December 11, 2023

HOT EXERCISE, A Top 10 Best Seller

Three years ago on December 7 my book, HOT EXERCISE, was officially published and released on Amazon and to all HOTWORX franchise locations. Since that time it has been made available in paperback, hardcover, Kindle version ebook and in audible version.

December 3, 2023

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