Detox BPA through Infrared Sweat

Posted August 19, 2019

Every now and then I see an article published by a well known periodical proclaiming that there is no way to detox through sweating.  What planet are they from?  Surely not Earth, and those writers are certainly not paying attention to the scientific evidence.  The question of whether or not sweating is detoxifying has already […]

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Try Infrared and Core Compression for Added Fat Burn

Posted August 12, 2019

Here’s the bad news first: Aside from the cosmetics, belly fat is a major health problem! As quoted from one New York Times article, “If your waist measures 35 or more inches for women or 40 or more inches for men, chances are you’re harboring a potentially dangerous amount of abdominal fat.”¹ Subcutaneous fat is […]

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The Truth About Body Toxins

Posted August 5, 2019

First of all, let’s clear the air when it comes to the way we throw around the term toxins.  Most people use the word toxins to describe all toxic substances.  This is wrong.  There are two forms of toxic substances, toxins and toxicants.  The word “toxin” should only be used in describing natural forms and […]

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New Infrared Workout Alert:  Hot BARRE NONE™

Posted July 29, 2019

Last week our company held a franchise convention in Las Vegas at the Planet Hollywood Hotel.  One of the highlights of that convention was the announcement of a new workout that we have appropriately named Hot Barre None.  Yes, you heard that right, Hot Barre “NONE” is coming soon to a studio near you! Hot […]

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Take Action for Your Health and Fitness

Posted July 22, 2019

Those who know me well know that I have great respect for the historical figure General Patton.  Indeed, I do have a fascination with America’s most successful general.  Patton’s army gained the most territory, killed and/or captured the most number of the enemy in the shortest amount of time of any other American general.  When […]

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The Importance of Discipline in Fitness and Franchising

Posted July 15, 2019

Fitness Discipline It should go without saying that you have to be disciplined if you expect results from your fitness regime.  Only YOU can get yourself to the gym on a regular basis.  You must find a way to muster the self discipline that it takes to keep yourself going consistently.  Make your workout regime […]

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Infrared Workouts are Fast, Unique and Effective

Posted July 8, 2019

FAST… From the beginning we set out to create a workout to be performed in the now patented HOTWORX sauna that would give clients a better workout in far less time.  When HOTWORX began creating the infrared sauna workout routine, Hot ISO was the first and the only infrared workout for a brief time.  From […]

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HOTWORX Infrared Workout Sauna is Now Patented

Posted July 1, 2019

Bullhorn announcement! Four and a half years ago HOTWORX filed for a patent and subsequently filed for another patent in an effort to protect the innovative sauna design and function.  Copycats, or design thieves as I like to call them, can now beware.  I am very pleased to announce that as of June 10 we […]

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Infrared Workouts are Good for the Skin

Posted June 24, 2019

Throughout the course of any given day our skin is bombarded with unwanted pollutants from the air, from things we touch and even things that we wear.  Dirt, dead cells, toxicants and natural toxins build up and clog the pores which can lead to skin damage.  This buildup of micro “gunk” can also reduce the […]

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Infrared Workouts for Natural Pain Relief

Posted June 17, 2019

I always like to tell people that a HOTWORX workout is a “recovery workout”.  When training in an infrared environment you will actually gain relief from workout soreness while you train and you will experience a recovery from the workout while you are working out. Infrared energy and heat provide relief from pain, naturally, without […]

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Infrared Detox Workout

Posted June 10, 2019

There are many health benefits resulting from an infrared workout routine.  The first that comes to mind for me is detox.  Did you know that infrared induced sweating causes sweat that contains seven times more toxicants than bodily sweat from a traditional convection heat source?  Since our topic for this article is detox, let’s make […]

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