Confusion About Muscle Confusion

Posted April 7, 2016

*Editor’s Note: Hot Box Detox is now HOTWORX The Hot Box Detox isometric/infrared fusion workout was inspired by Bikram Yoga. I used to practice Bikram and it is an awesome program if you have 90 minutes for it. Now I practice the 30 minute Hot Box Detox twice per week as a supplement to my […]

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Radiant Hot Workouts In Vegas!

Posted March 31, 2016

*Editor’s Note: Hot Box Detox is now HOTWORX

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After-Burn!

Posted March 24, 2016

*Editor’s Note: Hot Box Detox is now HOTWORX The Hot Box Detox team just concluded its first IHRSA (North America’s Largest Fitness Industry Trade Show) yesterday with an incredible response from the industry that will require a great follow up effort to ensure that all of the club, gym and spa owners receive their new […]

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Hot Exercise…the HBX-Factor for Your Fitness Business

Posted January 17, 2016

*Editor’s Note: Hot Box Detox is now HOTWORX Let’s give credit where credit is due. Exercise combined with heat has been popularized by the hot yoga movement for sure. Most hot yoga studios, such as Bikram practice at a temperature of 104 or 105 degrees Fahrenheit (convection heat, or in other words heated air in […]

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