The Woodlands, TX
8845 Six Pines Drive
#190
The Woodlands
,
TX
77380
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
We are conveniently located at Six Pines and Research, sharing a parking lot with Goode Co Catina in the Genesis Medical Plaza.
HOTWORX - The Woodlands is the only infrared sauna fitness studio in the area. We offer 24-hour access to a wide range of virtually-instructed HIIT and Isometric workouts, including Hot Yoga, Hot Pilates, and Hot Cycle. At HOTWORX, members can get 3x the sweat in ⅓ of the time with our patented infrared saunas. Hot Yoga uses the gentle warmth of infrared energy to increase stretch depth and reduce stress, while Hot Pilates targets core stability and muscular precision under the same invigorating heat. Together, these 30-minute classes help enhance flexibility, strengthen core muscles, and improve mental clarity.
Outreach is our goal! Our studio hosts surrounding areas including Shenandoah, Village of Panther Creek, Indian Spring, The Woodlands Country Club, Northshore, Southshore, and more.
We’re proud to offer 3D training that combines heat, infrared energy, and exercise so you can earn the burn and discover your inner warrior. Join the HOTWORX team today!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)