Sycamore, IL
2690 Dekalb Avenue
Sycamore
,
IL
60178
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Sycamore (Dekalb Ave) is here to serve the vibrant communities of Sycamore and Dekalb, including Northern Illinois University students and stay-at-home moms looking for an efficient and effective fitness solution. Our studio, nestled in the HyVee Shopping Center on the edge of Sycamore and Dekalb, offers unparalleled convenience for those seeking to blend fitness into their busy schedules.
Open 24 hours a day, every day of the year, HOTWORX Sycamore provides a range of sauna workouts that aren’t just about fitness but also wellness. From Hot Yoga to Hot Pilates, our infrared sauna sessions are designed to maximize your workout efficiency. Benefits include enhanced calorie burn, improved circulation, and deeper muscle penetration, all contributing to a stronger, healthier you.
Join us today! At HOTWORX Sycamore, we offer a welcoming space to achieve your fitness goals, any time of the day or night.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)