790 E Foothill Blvd Suite 110 San Luis Obispo CA 93405
8056173748
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Discover a new way to achieve your wellness goals at HOTWORX San Luis Obispo, built for the active women of Cal Poly and the surrounding community. Our studio is located on the southeast corner of Foothill Boulevard and Chorro Street, offering unparalleled convenience for those balancing academics, careers, and personal life.
HOTWORX San Luis Obispo provides 24-hour access to a variety of infrared sauna workouts, including Hot Yoga, Hot Pilates, and High-Intensity Interval Training (HIIT). These sessions are not only efficient, allowing for more workout in less time, but also deeply effective, focusing on strength, flexibility, and detoxification.
Whether you're a student looking to de-stress, a professional aiming to enhance your fitness, or simply seeking a supportive community to kickstart your wellness journey, HOTWORX San Luis Obispo is here to welcome you. Join us and experience the transformative power of infrared workouts, designed to fit seamlessly into your busy lifestyle, right here in the heart of San Luis Obispo.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
