MT Kisco, NY (Main Street)
153 E Main Street Mt Kisco, NY 10549
9142221855
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
153 E Main Street Mt Kisco, NY 10549
9142221855
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Conveniently located in your neighborhood, HOTWORX Mt Kisco is revolutionizing the fitness industry by merging innovative technology with invigorating workouts. Our studio offers a unique fusion of heat, infrared energy, and exercise designed to maximize your results and elevate your fitness journey.
Nestled at 153 East Main Street, our studio is perfectly positioned next to Exit 4 Restaurant and directly across from Party City, making it a convenient stop for anyone in the Mt Kisco area, including residents of Bedford, Armonk, Millwood, and beyond.
Ideal for active fitness enthusiasts, our studio offers nine infrared saunas and a functional exercise (FX) Zone. With 24/7 availability, you can enjoy the benefits of infrared heat anytime, enhancing your workout with detoxification, muscle recovery, and increased calorie burn. Our virtually instructed infrared sauna workouts include hot yoga, hot pilates, and hot barre
As proud members of the Mt Kisco Chamber of Commerce, we are committed to enhancing our community’s wellness. Step into HOTWORX - Mt Kisco and experience a new way to workout, where you can sweat, relax, and revitalize—all under one roof.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
