Louisville, KY
9038 TAYLORSVILLE RD
SUITE 13
LOUISVILLE
,
KY
40299
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Feel the burn at HOTWORX Louisville - Stony Brook! You can find us on the corner of Hurstbourne and Taylorsville Road in the Stony Brook shopping center. Busy professionals from many different neighborhoods, including Jeffersontown, Hikes Point, and Hurstbourne have found the benefits from our infrared 15-minute cardio and 30-minute isometric sessions.
Our 24-hour infrared fitness studio features nine saunas, virtual instructors, and a Functional Exercise (FX) zone so you can work out when you have time. Try our infrared sauna workouts, including 15-minute cardio and 30-minute isometric sessions, which offer a range of benefits such as detoxification, muscle relaxation, stress reduction, weight loss, and improved circulation.
Proudly affiliated with the Jeffersontown Chamber of Commerce, HOTWORX Louisville (Stony Brook) provides a welcoming and supportive environment for professionals who want to rediscover their capabilities.
Experience a transformative fitness journey that fits seamlessly into your busy lifestyle. Adopt the unique benefits of our innovative infrared workouts and achieve your health and wellness goals.
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)