600 Chastain Rd. Suite 212, Kennesaw, GA 30144 USA
7704854763
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
The Common at Chastain is a popular shopping center for residents of Shiloh Valley, Deerfield, Bixby Kennesaw, and KSU students. It’s where you’ll find our 24/7 infrared sauna fitness studio! We’re off Chastain Road between Five Guys and Chick-fil-A.
Sweat it out! HOTWORX - Kennesaw offers challenging workouts that you can complete in one of our patented infrared saunas. Follow along with a Virtual Instructor to learn new moves that will help you discover your inner warrior.
With the combination of heat and infrared energy, you will not only burn 3x as much in ⅓ of the time, you’ll also reduce stress levels, detoxify your body, and facilitate quicker recovery. Between Hot Yoga, Hot Pilates, Hot Cycle, and a variety of other HIIT and Isometric sessions, you’ll always be in for a rewarding workout.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
