Ithaca, NY
222 Elmira Rd
Suite 11
Ithaca
,
NY
14850
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Ithaca proudly stands as the only studio in the area with infrared sauna-based workout sessions, a revolutionary approach to fitness that combines the benefits of heat with exercise.
Positioned in the Ithaca Shopping Plaza on Elmira Road, alongside favorites like Five Guys and Coldstone Creamery, we serve the vibrant communities of Ithaca, including Lansing, Dryden, Cortland, and beyond.
We're open 24/7, providing flexibility for everyone's schedule, especially the bustling student and professional population in areas like Collegetown, Cayuga Heights, and Watkins Glen. As members of the Tompkins Chamber of Commerce and in collaboration with Cornell University, we’re deeply integrated into the local community.
Our unique workout programs, including Hot Yoga, Hot Pilates, and Hot Cycling, utilize infrared heat to enhance your workout experience. The infrared energy helps burn calories and detoxify while also promoting muscle recovery, stress reduction, and overall wellness.
Join us for an unparalleled fitness experience where health goals are met with innovation and community support!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)