222 Elmira Rd, Suite 11, Ithaca, NY 14850
6077939335
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Ithaca proudly stands as the only studio in the area with infrared sauna-based workout sessions, a revolutionary approach to fitness that combines the benefits of heat with exercise.
Positioned in the Ithaca Shopping Plaza on Elmira Road, alongside favorites like Five Guys and Coldstone Creamery, we serve the vibrant communities of Ithaca, including Lansing, Dryden, Cortland, and beyond.
We're open 24/7, providing flexibility for everyone's schedule, especially the bustling student and professional population in areas like Collegetown, Cayuga Heights, and Watkins Glen. As members of the Tompkins Chamber of Commerce and in collaboration with Cornell University, we’re deeply integrated into the local community.
Our unique workout programs, including Hot Yoga, Hot Pilates, and Hot Cycling, utilize infrared heat to enhance your workout experience. The infrared energy helps burn calories and detoxify while also promoting muscle recovery, stress reduction, and overall wellness.
Join us for an unparalleled fitness experience where health goals are met with innovation and community support!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
