Hernando, MS
2445 Hwy 51
Suite 105
Hernando
,
MS
38632
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Hernando is your around-the-clock fitness solution. Our studio is located just north of the town square, sharing a building with Magnolia Soaps and Bath Co. and Cheers Wine and Spirits. We’re a convenient and easy workout studio for residents of Hernando, Baileigh Meadows, Gray's Creek, and the surrounding areas.
At HOTWORX Hernando, we’re here for anyone seeking an effective, efficient workout, and we’re especially popular among professional women and stay-at-home moms with busy schedules.
Our 24/7 infrared saunas offer a variety of sessions, including Hot Yoga, Hot Pilates, and Hot Cycle. These workouts utilize infrared heat to intensify results, helping to burn more calories, improve circulation, and accelerate detoxification—all in less time.
Your first workout session with us is FREE! Experience the transformative power of infrared fitness at any hour of the day. Join us at HOTWORX Hernando and take the first step towards achieving your fitness goals in a welcoming and innovative environment.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)