2445 Hwy 51 Suite 105 Hernando, MS 38632
6626552024
6626552024
6626552024
6626552024
6626552024
Unlimited 24-Hour Access for Members
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Hernando is your around-the-clock fitness solution. Our studio is located just north of the town square, sharing a building with Magnolia Soaps and Bath Co. and Cheers Wine and Spirits. We’re a convenient and easy workout studio for residents of Hernando, Baileigh Meadows, Gray's Creek, and the surrounding areas.
At HOTWORX Hernando, we’re here for anyone seeking an effective, efficient workout, and we’re especially popular among professional women and stay-at-home moms with busy schedules.
Our 24/7 infrared saunas offer a variety of sessions, including Hot Yoga, Hot Pilates, and Hot Cycle. These workouts utilize infrared heat to intensify results, helping to burn more calories, improve circulation, and accelerate detoxification—all in less time.
Your first workout session with us is FREE! Experience the transformative power of infrared fitness at any hour of the day. Join us at HOTWORX Hernando and take the first step towards achieving your fitness goals in a welcoming and innovative environment.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
