Grand Rapids, MI (Cascade)
6463 28th St. SE Grand Rapids, MI 49546
6162937438
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
6463 28th St. SE Grand Rapids, MI 49546
6162937438
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Grand Rapids introduces the area's first infrared fitness experience, providing women of all ages with a revolutionary way to maximize their workout time. Located in Cascade East Plaza at 28th St SE & Thornhills Ave, our studio provides 24/7 access to virtually led infrared workouts for members from Cascade, Forest Hills, Ada, Kentwood, and East Grand Rapids.
Exercising doesn’t need to be overwhelming. Our studio offers a clean and motivating environment where consistency is achievable in a supportive community for women balancing careers, families, and personal wellness.
Choose from classes designed to meet your wellness goals and fit into your schedule. Hot yoga, hot pilates, and high-intensity interval training all maximize the time you spend exercising. Add in cycle and barre sessions for variety and to keep your routine engaging and effective.
Make the most of your time and energy with HOTWORX Grand Rapids and join a growing community of members who prioritize their health and wellness while spending time with us.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
