Gonzales, LA
503 W Hwy 30
Suite D
Gonzales
,
LA
70737
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Gonzales on Hwy 30 in front of Alexander's Grocery is a unique fitness experience. Sat in the vibrant heart of Ascension Parish, our studio offers 24-hour infrared fitness so women can fit their workouts into their busy schedules.
We understand that every fitness journey is unique. That's why we offer a diverse range of workout options, including muscle recovery, stress reduction, weight loss, cellulite reduction, and more. At HOTWORX Gonzales, you can try 12 different sauna workout sessions and a functional training zone with weights.
Or join a virtually led class like Hot Cycling, Hot Pilates, Hot Barre, or Hot Yoga. The sauna environment can produce increased calorie burn, detoxification, lowered blood pressure, pain relief, anti-aging, and skin rejuvenation, all enhanced by improved circulation.
Baton Rouge General employees enjoy discounted rates, supporting those who serve our community. Visit HOTWORX Gonzales for a transformative fitness experience that fits into any schedule, day or night.
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)