Gallatin, TN
125 Goodview Way
Suite 130
Gallatin
,
TN
37066
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Experience the fitness revolution at HOTWORX Green Lea Blvd. We provide efficient and effective workouts in a welcoming, supportive environment.
Our facility features infrared heat saunas and offers 24/7 access to a variety of virtually instructed workouts. Services include high-intensity interval training (HIIT) and isometric sessions designed to maximize results in minimal time.
The benefits of our infrared saunas include deeper detoxification, muscle relaxation, stress reduction, weight loss, improved circulation, and enhanced skin health. Join us and achieve your health and wellness goals with the unique advantages of infrared fitness.
We have members from a wide demographic, including women of all ages, busy professionals, mothers, and retirees. Whether you're looking to squeeze in a quick workout or enjoy a full session, HOTWORX in Gallatin provides the flexibility to fit your busy schedule, whether you’re local or from a nearby neighborhood.
Experience a transformative fitness journey in a convenient and welcoming location.
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)