Flower Mound, TX
1050 Flower Mound Rd
Suite 260
Flower Mound
,
TX
75028
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
You can find us at our convenient location in Flower Mound, Texas, at 1050 Flower Mound Road.
HOTWORX - Flower Mound is a fitness studio unlike any you’ve ever experienced! Thanks to our virtual 3D training and patented infrared saunas, the combination of heat, infrared energy, and exercise can give you 3x the sweat in ⅓ of the time. Our members enjoy all the benefits of infrared heat absorption, which include increased calorie burn, improved muscle recovery, reduced stress levels, and weight loss.
Join us at HOTWORX - Flower Mound, Texas for an invigorating infrared workout like Hot Pilates! Each 30-minute class focuses on precise, controlled movements that target deep core muscles, enhancing stability and body alignment. Feel the heat intensify your workout, helping you achieve a toned and balanced physique faster.
Enjoy the perks of 24-hour access to our location, where our Virtual Instructors are always available. If you’re ready to find your focus, don’t hesitate to contact us to schedule a free session.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
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HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)