At HOTWORX Daphne, we offer unlimited, 24-hour access to a variety of virtually instructed infrared sauna workouts. Our innovative 3D Training method, a fusion of heat, infrared energy, and exercise, sets us apart and maximizes your fitness efforts. Whether you’re aiming for weight loss, muscle recovery, or stress reduction, our sessions deliver a range of benefits, including detoxification, improved circulation, and cellulite reduction.
Located on Highway 98, not far from I-10, our studio is easily accessible, making it simple to fit a powerful workout into your daily routine. We’re popular among fitness fans from throughout Baldwin County, including professional women and moms with busy schedules.
Join us at HOTWORX Daphne to experience the transformative effects of our workouts. Feel the difference as you achieve weight loss, pain relief, and skin rejuvenation, all in a supportive and empowering environment. Start your journey towards a healthier, more vibrant you today!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!