Knoxville, TN
130 N. Cedar Bluff Road
Knoxville
,
TN
37923
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Knoxville Cedar Bluff is located at the intersection of Cedar Bluff Road and Kingston Pike. You’ll find it across from Kroger, behind CVS, at 130 N. Cedar Bluff Road.
When you want to get the most out of your workout, you want HOTWORX. At the Knoxville Cedar Bluff studio, we offer 24-hour access to our patented infrared sauna workouts. Virtual Instructors lead 15-minute High Intensity Interval Training (HIIT) workouts and 30-minute Isometric sessions on demand.
HIIT Workouts include Hot Cycle and Hot Blast. Options for Isometric Workouts include Hot Yoga, Hot Pilates, Hot Warrior, Hot Core, Hot Buns, and more. Hot Pilates hones in on core strength and precision, while Hot Yoga promotes flexibility and mental tranquility, both amplified by infrared heat for deeper effectiveness. In just 30 minutes, these workouts detoxify the body, accelerate recovery, and enhance overall well-being, offering a balanced approach to physical and mental health.
Take advantage of our FX Zone (Functional Exercise Zone) with weights and equipment before or after workouts so you can discover your inner warrior.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)