Cape Coral, FL
1513 Cape Coral Pkwy E
Cape Coral
,
FL
33904
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX South Cape Coral! We’re in the heart of downtown Cape Coral, just off Del Prado Boulevard and Cape Coral Parkway. Our location is easily accessible, near local favorites like The Yacht Club and the Westin, and easy bridge access for commuters.
At HOTWORX South Cape Coral, we’re open 24 hours and offer on-demand video lessons, allowing you to workout how and when you want. Our convenient front-row parking and the ability to book, cancel, or reschedule sessions via our app without any fees add to the hassle-free experience.
You can enjoy a range of sessions, from Hot Yoga to Hot Pilates, all designed to maximize workout benefits in shorter time spans. Our studio specializes in infrared sauna workouts that are not only time-efficient but also highly effective.
Join us for a unique fitness experience that blends convenience with effectiveness. Here, you can achieve your fitness goals on your terms and timeline.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)