October 27, 2024
Unlocking the Heat Shock Response: How Infrared Saunas Boost Your Body’s Heat Shock Proteins
Infrared saunas are increasingly popular for their unique health benefits, with devotees often swearing by the soothing warmth and revitalizing effects. Beyond relaxation and skin health, an infrared sauna session has the potential to promote profound cellular benefits through the production of heat shock proteins (HSPs).