More Infrared Detox Reports…

Posted August 13, 2017

Every day we are victims of assault! Our bodies are attacked by air pollution, processed foods and drinks, and toxins that we touch and that are absorbed into our skin. As the toxicity of our environments continues to increase, now, more than ever, we need a strategy for personal detoxification. One way to counter the […]

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The Cold Lemon Towel

Posted August 6, 2017

Hot exercise is the most efficient way to detox your body.  In order to maximize the detox effect it is important to wipe your body clean from the sweat that you generate from hot exercise so that those toxins do not re-enter your body.  You should use a cold towelette immediately following your workout session.  […]

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Form a Fitness Band

Posted July 30, 2017

Like many people, I enjoy going to rock concerts.  Good bands form to make good music, and like a great rock band does for music, you can form a “fitness band” to to make great workouts!  At our headquarters on the Westbank of New Orleans, myself along with April Grandbouche our Director of Logistics and […]

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Kick the “Ash” Out of Cancer

Posted July 24, 2017

Firefighters battle against untold numbers of toxins as they perform their duty in selfless service to our communities.  When battling fires, cancer causing toxins are absorbed by firefighters through their skin and should be removed through detox as soon as possible.  “68 percent of firefighters develop cancer, compared with 22 percent in the general population.” […]

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Cross Training for Consistent Variety

Posted July 16, 2017

It’s ok.  It’s even advisable to practice a variety of workouts within any given week of fitness.  What is important is that the individual workouts remain consistent.  Nobody wants to get bored with their fitness routine and workouts should remain exciting and fun.  Individual workouts should remain consistent, though, so that clients can measure their […]

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A 4th of July Detox Story

Posted July 9, 2017

It’s mid-summer and the vacation season is in full swing.  Like many Americans, I celebrated the 4th of July with friends at a pool party.  This particular party was at a large pool in Biloxi, MS that is on the grounds of a major hotel-casino facility.  The pool was packed for the holiday.  Unfortunately for […]

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Hot Zero Impact

Posted July 2, 2017

One of the greatest advantages of yoga and other isometric types of workouts is the benefits that are gained from exercise without the wear and tear of high impact movement.  Indoor cycling and rowing provide solid zero impact workouts too.  Infrared heat makes low impact training even more attractive due to the workout recovery component […]

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Fitness Fad or Fitness Trend?

Posted June 25, 2017

I hear of people who complain about that “thing” that has grown to incredible heights and has been around for a long time that they should have bought stock in years ago, or that they should have bought the franchise for before they sold out of territory.  The fact is, they failed to recognize the […]

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SWEAT = DETOX

Posted June 19, 2017

Yes, one function of sweating is detoxification of your body.  Common sense should tell you that.  But, in spite of the vast body of evidence that continues to mount, there are still people that refuse to believe it.  To the shrinking number of those who cling to that stubborn refusal, here is a question for […]

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The Fitness Event

Posted June 11, 2017

I’ve already written about the importance of setting up an event as a motivator for your fitness program.  This topic is so important, though, I feel that it is worthy of a second blog post.  In my years as an entrepreneur I have found that nothing, not even cash, motivates people more than a trip […]

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More WORKOUT Less TIME

Posted June 4, 2017

I can’t imagine anyone who wouldn’t want a better workout in a shorter amount of time.  This is why we created the 3-Dimensional workout. When you add elements of (D1) heat and (D2) infrared energy to your (D3) workout, then you can accomplish way more in less time.  When you workout in the HOTWORX infrared sauna […]

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